Options Available
Personal Training
Ready to take your physique, fitness, and lifestyle to the next level?
For 1-to-1 Personal Training sessions, you can find me on Bulb, where you’ll be able to choose the nearest studio available for us to train together across the Milan area, or contact me directly for information regarding packages and availability.
Personal Training sessions are available in both Italian and English at a rate of €80 per session.
Every coaching experience is fully tailored to you — your goals, current fitness level, schedule, and lifestyle. Whether your focus is fat loss, muscle building, strength, athletic performance, improving confidence, or simply becoming the healthiest and strongest version of yourself, the plan is designed to fit around your life and deliver real, lasting results.
My coaching philosophy is built around sustainability. No extreme diets, no impossible routines, and no temporary fixes. The goal is to help you build a physique and lifestyle you can realistically maintain long term while still enjoying your social life, food, and daily routine.
Alongside training, you’ll receive guidance on:
- Nutrition & healthy habits
- Workout structure & progression
- Accountability & mindset
- Recovery & lifestyle management
- Building consistency without burnout
Online Fitness Coaching is also available for motivated individuals looking to completely transform their body, improve their health, and create a better lifestyle from anywhere in the world.
If you’re ready to stop starting over and finally commit to long-term progress, get in touch and let’s build the strongest version of you.
Online Fitness Coaching
I also offer Online Fitness Coaching for clients worldwide and I’m currently taking on a limited number of highly motivated individuals who are serious about changing their lifestyle and improving their physical and mental wellbeing.
With online coaching, you’ll receive:
- A fully personalised training programme
- Nutrition guidance tailored to your goals and lifestyle
- Ongoing support and accountability
- Exercise demonstrations and technique guidance
- Regular progress check-ins and adjustments
- A sustainable plan designed for long-term success
Whether you’re a complete beginner looking to finally get started, someone returning to fitness, or an experienced gym-goer wanting to break through plateaus, I’ll help you build structure, discipline, confidence, and results step by step.
Your transformation is not just about looking better — it’s about feeling stronger, healthier, more confident, and improving your quality of life both physically and mentally.
If you’re ready to invest in yourself and become the best version of you, get in touch today to discuss your goals, availability, and the best coaching option for you.