ROAR Blog
#8: Free Weights VS Resistance Machines
Analyzing the differencies between free weights and resistance machines to find out which one is the ultimate approach for better gains.
#8: Free Weights VS Resistance Machines
Analyzing the differencies between free weights and resistance machines to find out which one is the ultimate approach for better gains.
#7: Don’t Sleep on Recovery
Why is recovery so important and so neglected? Let’s get into it.
#7: Don’t Sleep on Recovery
Why is recovery so important and so neglected? Let’s get into it.
#6: The girls spot Controversy
What are the boundaries of inclusivity? And should there be any at all?
#6: The girls spot Controversy
What are the boundaries of inclusivity? And should there be any at all?
#5: Health & Fitness in today’s culture
A prospective on modern society and the role the Health & Fitness industry plays in it.
#5: Health & Fitness in today’s culture
A prospective on modern society and the role the Health & Fitness industry plays in it.
#4: Bodybuilding History 101
A brief history of the evolution of the sport, from Arnold to modern fitness influencer.
#4: Bodybuilding History 101
A brief history of the evolution of the sport, from Arnold to modern fitness influencer.
#3: The Weight Loss Mistery
Solving the mystery behind weight loss debunking few ever lasting myths.
#3: The Weight Loss Mistery
Solving the mystery behind weight loss debunking few ever lasting myths.