ROAR aesthetic
Training Programme
Training Programme
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Working out is not a chore but a ritual, let it become the cornerstone of you weekly routine.
Our training regiment will fit any lifestyle and guarantee you improvement over in strength and size.
Build a better you one workout at a time!
This option includes:
- Health & Fitness Questionaire
- Training Programme & Cardio
- Monthly measurements feedback
- ROAR aesthetic welcome pack: FREE gym towel & water bottle
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Started as a beginner and didn’t know much avo hit training, now it’s been over a month and feel much confident when I workout. Best PT I’ve worked with!
I’ve struggled for years to put on muscles. I was doing everything on my own but didn’t really know what I was doing. This plan helped getting better results and understanding the principles of resistance training.
I started out with the first workout plan that will last a month and I’m already loving it.
The exercise are very simple and the plan offers many variables to make it fun.
Also the cardio is really detailed and help me shed a lot of fat, really great stuff!