ROAR aesthetic
Workout Plan
Workout Plan
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Working out is not a chore but a ritual, let it become the cornerstone of you weekly routine.
Our training regiment will fit any lifestyle and guarantee you improvement over in strength and size.
Build a better you one workout at a time!
This option includes:
- Health & Fitness Questionnaire
- 4 weeks Training Programme & Cardio
- Monthly measurements feedback
- FREE 1 hour Online Consultation
Once the diet plan is purchased, an email will be sent with the Health & Fitness Questionnaire (MANDATORY) to be completed in order to receive the best training regiment to fit your goals.
*The process should take about 2-3 days
*To claim your FREE 1 hour Online Consultation send an email to info@roaraesthetic to find out our available slots
*You can choose between the One-Off purchase and the monthly subscription plan (5% OFF)
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Started as a beginner and didn’t know much avo hit training, now it’s been over a month and feel much confident when I workout. Best PT I’ve worked with!
I’ve struggled for years to put on muscles. I was doing everything on my own but didn’t really know what I was doing. This plan helped getting better results and understanding the principles of resistance training.
I started out with the first workout plan that will last a month and I’m already loving it.
The exercise are very simple and the plan offers many variables to make it fun.
Also the cardio is really detailed and help me shed a lot of fat, really great stuff!