
Join the health revolution.
The ROAR range
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Workout Plan
Vendor:ROAR aesthetic5.0 / 5.0
(3) 3 total reviews
Regular price £15.00 GBPRegular priceUnit price / per -
All-in-One
Vendor:ROAR aesthetic5.0 / 5.0
(1) 1 total reviews
Regular price £30.00 GBPRegular priceUnit price / per

The man behind the ROAR
Hey, I’m Rosario — your no-excuses online personal trainer.
I’m here to help you cut the fluff, crush your goals, and feel damn good doing it. Whether you’re working out from your living room, a hotel room, or your favorite gym, I’ll design a plan that fits your life — not the other way around.
Training with me isn’t just about looking better (though that’s a nice bonus). It’s about moving with purpose, building real strength, and unlocking the version of you that’s been waiting to show up.
No guesswork. No generic plans. Just honest coaching, serious results, and a bit of fun along the way.
Let’s get to work — your strongest self is ready when you are.
The Healthy Cookbook
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Chocolate Protein Brownies
ROAR aestheticLooking for a sweet treat that fits your fitness goals? These easy, high-protein brownies are rich, fudgy, and perfect for post-workout recovery — without the sugar crash. Plus, a quick...
Chocolate Protein Brownies
ROAR aestheticLooking for a sweet treat that fits your fitness goals? These easy, high-protein brownies are rich, fudgy, and perfect for post-workout recovery — without the sugar crash. Plus, a quick...
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Healthy Spaghetti & Turkey Meatballs
ROAR aestheticLooking for a high-protein twist on a classic Italian favorite? These healthy turkey meatballs served over whole wheat spaghetti are bursting with flavor, packed with nutrients, and perfect for your...
Healthy Spaghetti & Turkey Meatballs
ROAR aestheticLooking for a high-protein twist on a classic Italian favorite? These healthy turkey meatballs served over whole wheat spaghetti are bursting with flavor, packed with nutrients, and perfect for your...
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Healthy Fish Tacos with Zesty Slaw
ROAR aestheticThese healthy fish tacos are light, flavorful, and perfect for a quick weeknight dinner. Featuring grilled white fish, crunchy cabbage slaw, and a creamy Greek yogurt sauce, they pack in...
Healthy Fish Tacos with Zesty Slaw
ROAR aestheticThese healthy fish tacos are light, flavorful, and perfect for a quick weeknight dinner. Featuring grilled white fish, crunchy cabbage slaw, and a creamy Greek yogurt sauce, they pack in...
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Healthy Steak Sandwich Recipe (High-Protein, Ba...
ROAR aestheticFuel your day with flavor and balance. Our Healthy Steak Sandwich recipe is a protein-packed, nutrient-dense meal perfect for fitness lovers and foodies alike. Made with lean sirloin, whole grain...
Healthy Steak Sandwich Recipe (High-Protein, Ba...
ROAR aestheticFuel your day with flavor and balance. Our Healthy Steak Sandwich recipe is a protein-packed, nutrient-dense meal perfect for fitness lovers and foodies alike. Made with lean sirloin, whole grain...
Blog
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#19: The Turkesterone-gate
ROAR aestheticTurkesterone has stormed onto the supplement scene, touted as a “natural steroid” promising lean muscle gains without the risks of anabolic drugs. But is it truly the real deal—or just...
#19: The Turkesterone-gate
ROAR aestheticTurkesterone has stormed onto the supplement scene, touted as a “natural steroid” promising lean muscle gains without the risks of anabolic drugs. But is it truly the real deal—or just...
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#18: Superfoods unpacked
ROAR aestheticSuperfoods are everywhere—from Instagram smoothie bowls to supplement store shelves—but how much of the hype is actually true? In this deep dive, we explore the real science behind popular superfoods,...
#18: Superfoods unpacked
ROAR aestheticSuperfoods are everywhere—from Instagram smoothie bowls to supplement store shelves—but how much of the hype is actually true? In this deep dive, we explore the real science behind popular superfoods,...
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#17: The king of Classic Physique: All hail CBum
ROAR aestheticChris Bumstead, better known as CBum, has become the face of modern bodybuilding—winning five consecutive Classic Physique Olympia titles and inspiring millions through his authenticity, discipline, and entrepreneurial ventures. As...
#17: The king of Classic Physique: All hail CBum
ROAR aestheticChris Bumstead, better known as CBum, has become the face of modern bodybuilding—winning five consecutive Classic Physique Olympia titles and inspiring millions through his authenticity, discipline, and entrepreneurial ventures. As...
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#16: Blueprint Protocol
ROAR aestheticWhat happens when a millionaire tech founder turns his body into a high-tech science project? Meet Bryan Johnson — the man spending millions to reverse aging through extreme biohacking, data...
#16: Blueprint Protocol
ROAR aestheticWhat happens when a millionaire tech founder turns his body into a high-tech science project? Meet Bryan Johnson — the man spending millions to reverse aging through extreme biohacking, data...